Individual Therapy
Healing in a safe, confidential setting can be a valuable experience. Therapy can be used to help you gain insight, change unhealthy thoughts, patterns and behaviors not serving you, and grow in your ability to cope when hard things happen. When you heal from painful experiences, it opens you up to living and relating in healthier ways which tends to make life much easier to manage.
Online Programs
I offer online programs focused on supporting teens and adults who are struggling with anxiety, or symptoms associated with past trauma. These programs are done entirely online, and include group therapy sessions, monthly online workshops, and virtual retreats.
Check out the details here:
Supporting Adults with Anxiety
Group Therapy
Groups can be incredibly helpful to reduce shame and isolation when working through an specific issue. It’s also a great place to learn skills, create friendships and advance your healing process in ways that can’t be done in individual therapy. Many of my clients engage in both, individual therapy and group therapy as they are designed to complement each other and support your healing process. My groups page has a list of what support groups are currently being offered.
Online/Video Therapy
My clients travel from all over California to work with me. Phone or secure video sessions can be a great way to keep engaged in your healing process when coming into my office isn’t an option. It also allows clients who live in different parts of Northern and Southern California, the flexibility of working with me as their therapist online.
Workshops
Coming together with other people for an interactive, learning experience can be a great addition on your healing journey. Workshops focus on learning more about specific topic and walking away with tangible tools and skills to implement in your daily life. Depending on the topic, some workshops are done online or in-person. Keep an eye out for the specifics as we roll these out once a month. You can join my email list in order to be notified for upcoming workshops details or contact us to find out what’s happening this month.
EMDR Intensives for Teens and Adults
3-hour EMDR session focuses on one area of healing. This works well for clients who live in different parts of CA, and cannot make it to my office on a weekly basis. These can be utilized every month, or as a one-time encounter, depending on your clinical needs. We will discuss this together so you can make an educated decision on what’s best for you. In these sessions, we incorporate Art Therapy, CBT, Mindfulness as well as EMDR reprocessing.
Ready to get started?
Email us as hello@nicolesymcox.com to set up the first appointment.
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Insurance
I am out of network provider which means I can provide you with a receipt or superbill to submit to your insurance company for reimbursement if your insurance plan allows. I do not bill insurance directly.
Cancellation Policy
You must cancel 48 business hours in advance to avoid being charged the full session fee.